Losing Weight - A Very Hard Task

Currently I m 10 to 15 kilos off my ideal weight and I want to lose that fast, I mean not the fast but I want to lose those extra kilos. Currently I m not on a diet or something, or any food supplements but I have reduced the carbo load that I eat but still I go eating and not starving myself.

For me losing weight and maintaining your ideal weight is one of the hardest task known to mankind. I think its really been a struggle not just for me but for a bunch of million of people out there. Being in the right weight doesn't make you vulnerable to different disease which are associated with increase weight. Imagine not eating your favorite food, that is one hell of a hard job. But being in the right weight has its pros, being healthy makes you more active and you can do more with a right body weight.

So hopefully when the new year starts, I m near my ideal weight, not to mentioned I have to past the Christmas season and avoid all my favorite foods.